Your Health Record Should Actually Be YOURS (Here's How to Make That Happen)
Your health info is scattered everywhere—different doctors, different systems, different files. The Consumer Health Record puts it all in one place. And YOU control it.
What Happens Between Doctor Visits Actually Matters (A Lot)
Girl, your health doesn't pause just because you left the doctor's office. Here's how to stay on top of things between appointments—without it feeling like a second job.
You Deserve to Understand What's Happening in Your Body. Now the FDA Agrees.
The FDA just said something big about health apps like LUCI. And honestly? We felt seen. Here's why this matters for you.
Girl, What YOU Say About Your Health Matters More Than Any Lab Test
Here's the thing nobody tells you: your doctor needs to hear how you actually feel, not just see your test results. Let's talk about why your voice is the missing piece.
HRT: Let's Finally Talk About What It Is and Who It's Actually For
Hormone therapy gets a lot of buzz—and a lot of confusion. Here's the real talk on what HRT is, who it helps, and how to figure out if it's right for you.
There's Actually a Way to Measure What You're Going Through (And It's About Time)
Hot flashes, mood swings, sleepless nights—they're real. The Menopause Rating Scale helps put numbers to what you're feeling so you can finally get the care you deserve.
Finally, Health Info That Actually Makes Sense for YOU
We're all drowning in health information. But how much of it actually applies to your life? Here's how LUCI cuts through the noise and gives you what you actually need.
You're a Person First, Not Just a Patient (And Your Healthcare Should Know That)
Healthcare shouldn't just react when something goes wrong. It should support you before, during, AND after. Here's what a truly personalized health journey looks like.
Food and Movement: The Two Things That Actually Change How You Feel
Pills alone won't get you there. What you eat and how you move work alongside your treatments to help you feel like yourself again. Here's how to make it work for YOUR life.
It's Not Just About Your Genes—Your Life Shapes Your Health Too
Where you live, what you can afford, how you get around—these things affect your health more than you might think. Here's why that matters and what you can do about it.
Owning Your Health: Because What You Do Between Doctor Visits Matters Most
Your health isn't managed in a doctor's office—it's shaped by every choice you make. Here's how to take ownership and make daily decisions that actually support your wellbeing.
Your Health Data Is Powerful—Here's How to Actually Use It
Wearables, apps, and trackers collect incredible data about your health. But it's sitting there unused. Here's why sharing your real-world data can transform your care.
The Language of Menopause Is Failing Women—Here's Why It Matters
We talk about 'perimenopause and menopause' like that covers it. But we're leaving out an entire phase of life—and it's affecting how women get care.
Why I'm a Fan of Direct-to-Consumer Lab Testing (And You Might Be Too)
Getting deeper insight into your health markers shouldn't require waiting a full year between doctor visits. Services like Superpower let you order lab work on your own terms.
Introducing MERCI: Earlier Visibility Into Cardiovascular Risk During Menopause
Heart disease is the leading cause of death among women globally. MERCI is our new work focused on identifying early cardiovascular changes that can emerge during perimenopause, before traditional risk thresholds are reached.